.png)
PREMIUM QUALITY SINCE 1984
40+
Years of
Excellence
PREMIUM SEAFOOD,
FLASH FROZEN
Premium Quality
SASHIMI GRADE
Sustainably Sourced
WILD CAUGHT
Same Day Available
GTA DELIVERY
Our Products
Explore our complete collection of premium, flash-frozen seafood — hand-selected for quality and delivered fresh across the GTA.
Cuttlefish Mongo Wild (L)
$19.99
Species: Cuttlefish (Sepia lycidas)
Grade: Sashimi-grade — handled for raw consumption
Cut: Whole, cleaned (L-size)
Flavor profile: mild, gently sweet flavour; smooth, firm flesh with a pleasant tender crunch
Best for: raw as sashimi; or flash-cooked — wok, grill, or blanch
Packaging: Vacuum-sealed pack
Storage: Keep frozen at -18°C (0°F) or below
Net weight: 6 cuttlefish (L-size) per pack
Product description
Mongo ika — wild cuttlefish — is the thicker-fleshed cousin of squid, and sushi chefs prize it for exactly that reason: its smooth, firm flesh slices into beautiful sashimi with a mild, gently sweet flavour and a pleasant, tender crunch you don't get from squid. These large (L-size) cuttlefish are wild-caught, cleaned, and frozen to protect their just-caught quality. Equally at home served raw Japanese-style or flash-cooked. Each pack contains 6 cuttlefish.
Storage & Handling
Keep frozen until ready to use.
Best method: place the sealed pack on a plate in the refrigerator and thaw overnight (8–12 hours).
In a hurry: submerge the sealed pack in cold water for 30–60 minutes, changing the water every 30 minutes. Never use warm or hot water.
Never thaw at room temperature.
Once thawed, remove the packaging, pat dry, and enjoy within 24 hours. Do not refreeze.
Nutrition Facts — typical values per 100g (raw)
Calories: 79 kcal
Total fat: 0.7g (Saturated fat: 0.1g)
Protein: 16.2g
Carbohydrates: 0.8g
Sodium: 372mg
Omega-3 (EPA + DHA): ~0.2g
Note: Values may vary slightly by catch or batch.
