Frozen Arai Mozuku

Mozuku (もずく) is an edible seaweed grown 99% in Okinawa, an island prefecture in the southernmost of Japan. Harvested in spring, the seaweed has a unique texture that’s slimy. Not only is it a part of the Okinawan healthy diet for decades, but mozuku also enjoys popularity in mainland Japan. Mozuku is a unique Okinawan seaweed loaded with many health benefits. It’s an Okinawan treasure eaten raw, dressed with sweet vinegar, deep-fried, or in soups.
 

•     It is low in calories
•     Rich in fiber
•     Contains antioxidants
   

Adding seaweed to your diet will help reduce your risks of getting cancer, delay the process of aging, improve bowel movements and get rid of extra pounds.