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Yasai Ganmodoki (300g)
$9.99
Form: Vegetable tofu fritters
Flavor profile: golden crust with a soft, savoury center
Best for: simmered sides, oden, and one-pot dishes
Storage: Keep frozen until use; once thawed, refrigerate and use within 2 days
Net weight: 300g per pack
Product description
Ganmodoki are Japanese vegetable tofu fritters — fluffy patties of mashed tofu mixed with chopped vegetables (typically carrot, burdock, and hijiki seaweed), deep-fried to a golden crust with a soft, savory center. A beloved shojin (Buddhist-style) staple, they're hearty without meat and soak up dashi like a sponge. This 300g pack makes simmered sides, oden, and one-pot dishes effortless.
Storage & Handling
Keep frozen until use.
Thaw in the refrigerator before cooking.
Once thawed, keep refrigerated and use within 2 days. Do not refreeze.
Nutrition Facts — typical values per 100g
Calories: 196 kcal
Total fat: 13.7g (Saturated fat: 2.9g)
Protein: 15.7g
Carbohydrates: 2.0g
Sodium: 225mg
Note: Values may vary slightly by catch or batch
