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PREMIUM SEAFOOD,
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Explore our complete collection of premium, flash-frozen seafood — hand-selected for quality and delivered fresh across the GTA.
FAS Wild Black Cod Collar
$21.99
Wild-Caught Black Cod (Sablefish)
Frozen at Sea (FAS)
Premium, naturally high-oil cut
Rich, buttery flavor with a melt-in-your-mouth texture
Tender meat with large, delicate flakes
Excellent for grilling, roasting, baking, or air frying
Delicious with miso, teriyaki, lemon, or simple sea salt
A flavorful cut that's perfect for sharing
Product description
Premium Frozen-at-Sea (FAS) Wild Black Cod Collar, also known as sablefish, prized for its exceptionally rich, buttery flavor and melt-in-your-mouth texture. The collar is a naturally fatty cut containing tender meat around the collarbone and belly, making it one of the most flavorful parts of the fish.
Frozen at sea to help preserve its freshness and natural quality, our wild black cod collar is perfect for grilling, roasting, baking, or air frying. The high natural oil content helps keep the meat moist and succulent while creating beautifully crisp edges when cooked
Storage & Handling
Keep frozen at -18°C (0°F) or below until ready to use.
Thaw the sealed package in the refrigerator overnight.
For faster thawing, place the sealed package in cold water. Do not use warm or hot water.
Never thaw at room temperature.
Once thawed, cook promptly and do not refreeze.
Cook until the flesh is opaque and flakes easily with a fork.
Nutrition Facts — typical values per 100g
Calories: 195 kcal
Total fat: 15.3g (Saturated fat: 3.2g)
Protein: 13.4g
Carbohydrates: 0g
Sodium: 56mg
Omega-3 (EPA + DHA): ~1.8g
Note: Values are based on wild sablefish/black cod nutrition data and may vary slightly by catch, size, and cut. Collar meat may differ from standard fillet values because of its higher natural fat content.

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