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PREMIUM QUALITY SINCE 1984
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PREMIUM SEAFOOD,
FLASH FROZEN
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Explore our complete collection of premium, flash-frozen seafood — hand-selected for quality and delivered fresh across the GTA.
Shishamo 8pc
$7.99
Species: Capelin (Mallotus villosus) — sold as shishamo
Form: Whole small fish, semi-dried, 8 pieces per pack
Flavor profile: mild, slightly sweet and delicate; females prized for their roe
Best for: grilled whole with a pinch of salt; with grated daikon, lemon, or soy sauce; izakaya appetizer
Storage: Keep frozen at -18°C (0°F) or below
Product description
Small whole fish with delicate, mildly sweet flesh — the females are prized for their rows of tiny, pop-in-the-mouth roe. Simply grill or broil from thawed until the skin crisps and the flesh flakes easily, and eat whole from head to tail. A beloved izakaya classic, wonderful with grated daikon and a squeeze of lemon.
Storage & Handling
Keep frozen until ready to use.
Thaw in the refrigerator; never thaw at room temperature.
Cook promptly after thawing — do not refreeze.
Grill or broil 3–5 minutes per side until the flesh is opaque and flakes easily (internal 145°F / 63°C).
Nutrition Facts — typical values per 100g
Calories: ~100 kcal
Total fat: 2.5g
Protein: 18g
Carbohydrates: 0g
Sodium: ~70mg (semi-dried salted product will read higher)
Note: Values may vary slightly by catch or batch.
